Decreased productivity:
Spending excessive time on social media can fragment our attention and reduce our ability to concentrate on meaningful activities, ultimately impeding progress towards our goals.
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Don't skip, Everyone of us is in this trap of social media which has caused tremendous problems in our daily lives! Know dangerous impacts and also practical solutions to get rid of this addiction.
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Similar ideas to Decreased productivity:
Social Media Hinders Our Ability To Focus
- Sending too much time on Social Media breaks up our time and reduces our ability to concentrate.
- Social Media take away time you could be spending on higher-impact activities. It’s a zero-sum game.
- If you want to eliminate the addictive pull ...
2. Not Being Able to Concentrate & Maintain Focus
It happens to the best us when our minds are wandering, making us unable to concentrate.
Time management tips:
- Use peak performance time. Use the most productive parts of the day to do the most demanding tasks.
- Take breaks -
Maintaining a Digital Minimalist lifestyle
Ways to rediscover non-digital activities you love that will support your newfound digital autonomy.
- Spend Time Alone without your digital technology. Try leaving your phone at home while you go for a walk, journaling, or simply spending more time alone.
- Don’t ...
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