Why the hermit phase happens - Deepstash
Why the hermit phase happens

Why the hermit phase happens

At the start of the spiritual awakening you had to come to grips with how your old life was in contradiction with your new awareness.

You learn to let go and surrender, accepting what you experiencing rather than avoiding.

You have to let go of the metaphysical chase and be with yourself (and all the emotions that arose) in the moment.

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What is the hermit phase?

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