The Philosophical Stair Climb - Deepstash
The Philosophical Stair Climb

The Philosophical Stair Climb

Who needs a StairMaster when you have actual stairs? Turn each climb into a philosophical journey. Ponder life’s great questions with every step, and by the time you reach the top, you might just have solved a mystery or two. Or, at the very least, you’ve nailed your daily workout, thanks to a tip from the Hyperbolic Stretching Program.

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Maximize the potential of the most powerful tool; the body.

Ever laughed at how ridiculously satisfying peeling an orange in one go can be, or found joy in the sound of crunching leaves? Share your delight in life’s ordinary moments and how they've unexpectedly boosted your mood!

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10. Start a log

  • It’s important that you write down everything you do and eat and make yourself accountable for every action or non-action during your fitness journey.
  • Record absolutely everything including the small things like when you picked stairs over elevator – these are the small victories tha...

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