Keep Your Mind Sharp
Writing by hand daily may help fight cognitive decline, as it activates the whole brain.
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Similar ideas to Keep Your Mind Sharp
Keep your brain healthy
Our brains naturally decline if we do nothing to protect them. With the right diet, we can slow the decline process.
The health of our brain can significantly change how your record, process and retrieve information.
"This daily one-minute exercise may help you avoid eye-muscle fatigue. It sharpens your vision and activates your peripheral sight to speed up your learning speed."
H. BERNARD WECHSLER
Cognitive decline is not inevitable
Vital parts of the brain tend to atrophy as we age. But brain scans of some 70-year-olds looks similar to those of 20 to 30-year-olds.
Cognitive decline is not inevitable as you age. Research points to healthy lifestyle habits that may keep the mind sharp while age...
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