Quote by H. Bernard Wechsler - Deepstash
H. Bernard Wechsler

"This daily one-minute exercise  may help you avoid eye-muscle fatigue. It sharpens your vision and activates your peripheral sight to speed up your learning speed."

H. BERNARD WECHSLER

509

6.05K reads

CURATED FROM

IDEAS CURATED BY

kallic

I'm passionate about music and cooking. Also my dog is named after a superhero.

The idea is part of this collection:

Making Remote Work, Work

Learn more about problemsolving with this collection

How to create a productive workspace at home

How to balance work and personal life while working remotely

How to maintain focus and motivation while working remotely

Related collections

Similar ideas

Causes of eye fatigue

  • The main culprit of eye fatigue is blue light. The devices we use — phones, tablets, laptops, TV, or even LEDs and fluorescent lighting — emit a strong blue light. 
  • Eye fatigue isn’t limited to screen exposure; it can also happen if you’re reading a book for ...

Increase your energy levels by exercising

Increase your energy levels by exercising

This may sound silly, but daily fatigue can actually be a way for your body to tell you that you need more stimulating activities.

Exercise raises your metabolism, boosts your mood and helps you sleep better at night. If hitting the gym ins't for you or doesn't fit in your...

Secret 3: Read with a Pointer

Secret 3: Read with a Pointer

We instinctually follow moving objects in our field of vision. A pointer will help you create a pace and focuses your attention on the page.


Using a pointer object, or your finger, to underline each sentence as you read focuses your attention on t...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates