Change is hard. You've probably noticed that.
We all want to become better people - stronger and healthier, more creative and more skilled, a better friend or family member.
But even if we get really inspired and start doing things better, it's tough to actually stick to new behaviors. It's more likely that this time next year you'll be doing the same thing than performing a new habit with ease.
Why is that? And is there anything you can do to make change easier?
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I am quite eccentric, skeptical, and somewhat obnoxious in a good way, if you’re patient though!
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Learn more about motivationandinspiration with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
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