Identity-Based Habits: How to Actually Stick to Your Goals - Deepstash
Identity-Based Habits: How to Actually Stick to Your Goals

Identity-Based Habits: How to Actually Stick to Your Goals

Curated from: jamesclear.com

Ideas, facts & insights covering these topics:

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Change is hard. You've probably noticed that.

We all want to become better people - stronger and healthier, more creative and more skilled, a better friend or family member.

But even if we get really inspired and start doing things better, it's tough to actually stick to new behaviors. It's more likely that this time next year you'll be doing the same thing than performing a new habit with ease.

Why is that? And is there anything you can do to make change easier?

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IDEAS CURATED BY

fulani

I am quite eccentric, skeptical, and somewhat obnoxious in a good way, if you’re patient though!

E Fulani's ideas are part of this journey:

How To Start Over: Reboot Your Life

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