1) Don't make The Thing Looks Like A Big Monster :-
E.g. Don't say That I've to study 12 Chapters ..
Say I've To complete The 12 Chapters In 15 Days
Do the Study Hour and Give Yourself A break on your Favourite Thing . So By Giving the small dopamines to brain Our brain Thinks that I've to Complete my work And Then I will enjoy later..
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