Two Proven Ways To Trick Your Brain To Do The Hard Things
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Two Proven Ways to Trick Your brain To Do The Hard Things
1) Don't make The Thing Looks Like A Big Monster :-
E.g. Don't say That I've to study 12 Chapters ..
Say I've To complete The 12 Chapters In 15 Days
Do the Study Hour and Give Yourself A break on your Favourite Thing . So By Giving the small dopamines to brain Our brain Thinks that I've to Complete my work And Then I will enjoy later..
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2) Imagine you to identities :-
Always remember that You're not you ..
Your brain Will say let's go to Roam Somewhere or let's eat junk food .. So say to yourself That this isn't me ... It is someone who is Pushing me towards wrong way ... I AM JUST AN OBSERVER... Someone comes to me , Talks To me and I listen to him That's It... Don't get attached
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