Start Small - Deepstash

Start Small

Begin with manageable steps. Leo Babauta advises, "Make it so easy you can't say no." Start small, like opting for a five-minute daily walk to become more active, rather than a longer jog. These small actions seamlessly integrate into your routine, gradually becoming automatic and stronger habits.

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mariaproductive

Productivity fan. Nature lover

It's not just the fact of building a habit that matters, but the methods you use.

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