Track the Process
To ensure you're keeping up with your habits, tracking progress is essential. You have the option of using traditional paper trackers or exploring habit tracking apps from our recommended collection. Experiment with both to find the method that best suits your needs.
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It's not just the fact of building a habit that matters, but the methods you use.
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Journal
Keeping a journal can serve as a powerful tool for both thinking through potential changes and advancing your career. The popular Bullet Journal method is a great choice, if pen-and-paper is your preference. Journaling gives you space to:
Clear your mind, so you can focus on the task at ha...
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