11. Self-reflection - Deepstash
11. Self-reflection

11. Self-reflection

Embrace self-reflection as a tool for personal growth and self-awareness. Taking time to introspect allows you to understand your thoughts, emotions, and behaviors more deeply.

47

292 reads

CURATED FROM

IDEAS CURATED BY

soul7

ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

In life, it's beneficial to embrace various aspects to promote personal growth, fulfillment, and well-being.

Similar ideas to 11. Self-reflection

Self-Reflection

Self-Reflection

It's the ability to pay attention to your own thoughts, emotions, decisions, and behaviors.

There are three skills that can be practiced and will lead to better self-reflection: openness, observation, and objectivity.

Self-Awareness and Vocal Clarity

The dynamic interplay between self-awareness and the ability to speak one's mind is a fascinating exploration of personal growth and effective communication. Self-awareness serves as the foundation, offering clarity to one's thoughts and emotions. It acts as a compass, guiding individuals to unde...

3. Look in the mirror - literally

3. Look in the mirror - literally

Looking into the mirror as a meditation tool you can increase your self-awareness.

When people first look at themselves, they are often very critical. 

by looking in the mirror you can:

  • Teach yourself how to shift your perspective and u...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates