Spiritual Discovery at the Heart of a Spiritual Haven

1.Path of Knowledge

The main idea behind this practice is the power knowledge gives to people. This practice revolves around the idea that ultimate liberation can happen with acquiring knowledge.

This is not only about learning new things about the world but most im...

Yoga and meditation provide a sense of peace and calmness, which is due to the hormone GABA.

This anti-anxiety molecule produced during such practices works by slowing down the neurons being fired inside the mind.

1. Gathering in-depth knowledge directly related to the task, plus a general understanding of diverse topics.
2. Trying to fit different ideas and concepts together to see if they produce cohesive pictures.
3. Once done, putting them aside and doing something totally unconnected. If y...