The main idea behind this practice is the power knowledge gives to people. This practice revolves around the idea that ultimate liberation can happen with acquiring knowledge.
This is not only about learning new things about the world but most importantly, knowledge about yourselves. Self- reflection, who you are, why you do the things the way you do are the main principles of this spiritual practice.
To achieve this, people use methods like studying, meditation and contemplation.
Some of the most famous approaches are Buddhism, Jnana Yoga, Kabbalah.
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