Celebrate Your Progress
Acknowledge your achievements, no matter how small, to maintain motivation and reinforce positive habits.
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Embark on a journey of self-enhancement with these eight simple yet profound strategies. From nurturing your body and mind to cultivating a supportive environment, discover how tiny tweaks can lead to significant life changes.
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- Take the minimum first steps towards your positive habit, no matter how small.
- Honour your commitments by doing what is possible to be done, and to reinforce your habit by affirmative action.
- Measure your progress using a whiteboard or a tracking app.
Celebrate progress and milestone
Celebrate progress and milestones along the way, reinforcing positive self motivation.
2. Remember Your Past Achievements
No matter how small the achievement seems to others, if it is something you are proud of, make a note of it.
These achievements remind us we can achieve things and get rid of self-doubt.
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