Learn more about personaldevelopment with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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Creative momentum happens when using the combination of consistency, progress and motivation, you go from being an immovable object to an unstoppable force.
Your transformation leads to a ripple effect and impacts other aspects of your life. Your consistent work starts...
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It happens when your habit has overcome the initial inertia and is now in constant motion, with positive results visible. Creative momentum is possible when:
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The GAP (growth, awareness, progress) approach focuses on three pillars:
The principle states that the best way to overcome procrastination and make progress towards your goals is to simply take action, no matter how small.
We often get stuck in a cycle of inaction because we're waiting for the perfect moment or the right amount of motivation to...
The best way to face less resistance when doing good things is by slowly making it a habit. Good habits are tough to start. But they can give you enough momentum so that every good action will take less effort.
For example, while exercising can be difficult at first, it becomes much easie...
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