Know The Causations - Deepstash
Know The Causations

Know The Causations

• Feeling energetic makes you wanna play sports, but playing sports also makes you energetic

• High testosterone helps you win in competitions, but winning in competitions also raises your testosterone

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Exercises - pt 2.1

"Some things are in our control and others not." - Epictetus

In today's world, it's easy to start comparing ourselves to others or care extensively about their opinions. The Stoics recommend focusing on yourself and on what you can do. Let's look at an example of the commonly-known dichotom...

The Benefits Of Sex

The Benefits Of Sex

Schedule it if necessary. Having sex regularly helps with keeping a relationship from going stale and drives up the testosterone system, which makes you want to have more sex.

You also have all the cuddling, which is going to drive up the oxytocin system and give you feelings of a...

Guilt-Free Play With Friends

Guilt-Free Play With Friends

An alternative to gym style physical exercise is just doing any physical activity that gets you sweating and your heart racing. You can do that by playing with your friends. Incorporate play into your weekly routine to better control anxiety and workaholism. It helps you decom...

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