Create a To-Do List the Night Before
This is necessary because it helps you avoid mental fatigue and clutter. Ans more importantly, it helps you stay focused despite all of the "relaxation" and "non-work" environmental associations that you have within your home.
Whenever you feel yourself getting distracted, take a quick look at your to-do list and fervently tackle the next task.
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Keep a running list but do just “one thing” on it
When we have more than seven things to choose from, our brains get overwhelmed. The core concept of the "do one thing" method is to keep your to-do list, but use it only as a reference. When you want to tackle a task, write it down on a Post-It and stick it up while hiding your f...
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