Who is Responsible For My Emotions?
While some believe their emotions reflect who they are because they originate from within, others believe their emotions are a product of their circumstances. However, your emotions are the product of your brain.
In the end, people are in charge of their feelings. Emotions are irrational feelings that arise from a person’s mind and are influenced by their experiences, opinions, and beliefs.
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Emotional management may appear to be a simple issue, but it is quite broad. It is beneficial to think about what emotions are and rewire our brains to determine whether we are moving in the right route.
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