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We think the judgements of our bosses and parents and politicians are unfair and silly because they don't agree with us. And we believe they should agree with us.
However, most of them are just trying to do their best, under different circumstances to your own.
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Life would not work if it were "fair" to everyone. Companies would only fail if everyone who worked for them were evil. Relationships would only end when both partners died simultaneously.
Most of us are so blinded by how we think the world should work that we fail to see how it do...
We are judged by what we can do for others. For instance, saving children or removing a tumor. Social reward is just a network effect. Reward comes down mostly to the number of people you impact.
However, we judge ourselves differently. We judge ourselves by our thought...
We are all in competition, even if we prefer to discount it. Our achievements are only evident relative to others. You swam further, dance better, or got more Facebook Likes.
We should recognize that there is competition going on. People interview to win jobs. And the best...
"Try not to be a man of success, but a man of value." - Albert Einstein
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Toxic types of self-esteem arise when we pursue self-esteem for its own sake, instead of letting it be a byproduct of being a well-adjusted human being: trying to feel good about something instead of becoming good at something.
Setbacks are inevitable in life, but that is what grows us. If ...
Stoicism helps us to manage and think through our emotional reactions. It makes our circumstances easier to bear.
However, we should ask ourselves if we should be in that specific situation in the first place. Is this really the environment you were made for? Is this really the life ...
The 'to be' verbs like "she is, I am, they are" creates mental anguish because it reduces us to a single concept. X = Y
"She is depressed" or “I am a failure”.
Accepting this language limits us to believe we are nothing more or less than the id...
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