(EXTRA) Thoughtful Meditation
Engage with meditation practices, guided by free meditation scripts, to cultivate a clear, focused mind, further enhancing your critical thinking capabilities.
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Sharpen your decision-making skills with Samantha Agoos as she lays out five actionable tips to enhance critical thinking. Delve into these strategies to make informed choices and discover additional tools to further refine your analytical abilities.
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Similar ideas to (EXTRA) Thoughtful Meditation
Learn something new
Expose yourself to new ways of thinking by learning something new.
Whatever you choose to engage in, line up new experiences to set your brain on course to think in novel ways. Get your mind to expand laterally, enhancing your creativity and problem-solving capabilities.
Meditation and nature
- Meditation practices can help you relax and focus your energy on your body and breath.
- A walk outside can calm your mind and body and help you further into a state of relaxation.
Calming vs. insight meditation
The intention of calming meditation is to cultivate a quieter, more peaceful state of mind and improved concentration.
Insight meditation often sets an intention to transform the mind by developing qualities such as wisdom and compassion.
Many meditation techniqu...
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