Expose yourself to new ways of thinking by learning something new.
Whatever you choose to engage in, line up new experiences to set your brain on course to think in novel ways. Get your mind to expand laterally, enhancing your creativity and problem-solving capabilities.
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"I think the next best thing to solving a problem is finding some humor in it." -Frank Howard Clark
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Even if it is just for 10 minutes before going to bed, you should be learning new stuff every day, a new skill, a new word, a new kind of idea or philosophy. Expose your brain to new frontiers.
... even if it's stressful. Mastering a new skill means more stress now but more happiness later.
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Just like your body needs wholesome food to be fueled, your brain needs continued challenges to keep on evolving.
Make sure you learn something new every day. Start learning a new language, watch inspiring TED talks, solve a riddle—just make sure you us...
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