Consistent Direction

Sleeping eight hours a night will help you keep your body and emotions in balance. You’ll be more relaxed, more productive, and far less anxious.

20-minute naps after lunch will also replenish your energies for the rest of the day.

Before delivering criticism, consider your emotional state and how the feedback to be delivered impacts all involved. 

Manage your emotions beforehand to obtain the desired outcome. 

Consistency and a series of purposeful actions will transform the way you work and hone in your chosen craft.

Instead of focusing on the outcome, concentrate on your small actions. Narrow your focus to a few minutes or hours of work on your goal, rather than looking at the...