Slow Productivity is a term coined by Cal Newport,... - Deepstash
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Slow Productivity is a term coined by Cal Newport, an author and computer scientist. It refers to new philosophies in the field of work and productivity that are in contrast to the prevailing culture of "continuous and uninterrupted work." He argues that this culture leads to job burnout and ultimately a decrease in the quality of work. He has written a new book by the same name that has quickly become famous. Cal Newport is the author of the famous books Deep Work and Digital Minimalism.

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DO WHAT YOU CAN’T⚡️

Summary of the book Slow Productivity

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What burnout is

Burnout can be broken down into three parts:

  • Exhaustion: it could lead you to be easily upset, have trouble sleeping, get sick more often, and struggle to concentrate.
  • Cynicism: feeling alienated from the people you work with and lacking engagement in your work.

What Deep Work Is

A process of performing “professional activities…in a state of distraction-free concentration that pushes your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.” - Cal Newport

Historically, psychologists used to refe...

Deep Work And Shallow Work

Deep Work And Shallow Work

Our the ability to focus without distraction is becoming increasingly rare and valuable in our ever-connected world. Cal Newport calls this Deep Work and he contrasts it with shallow work:

  • Deep work means those professional tasks that push your cogniti...

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