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Burnout can be broken down into three parts:
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Chronic psychosocial stress that’s common in people suffering from burnout can impair personal and social functioning as well as overwhelming your cognitive skills and neuroendocrine systems.
Over time the effects of burnout can lead to memory, attention, and emotional problems.
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6 components of the workplace environment that can contribute to burnout:
We end up with burnout when one or more of these areas of our work don’t match our needs.
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For philosopher Byung-Chul Han, burnout is depression and exhaustion - it is a sickness that plagues a society bent on excessive positivity and achievement to the point of self-destruction.
Burnout keeps on spreading. With the emergence of the internet, people start speaki...
One of the worst things burnout does is to take away the pleasure you once had in your work. And even after recovering you might not recapture the same enthusiasm you once had.
Instead of joy, you start to dread each day and your previous passion and excitement get...
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