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Benefits of slow productivity

Benefits of slow productivity

Reducing stress and burnout: By focusing on fewer tasks and working at your natural pace, you can reduce your stress and burnout.

Increasing work quality: By focusing on quality, you can create more valuable and lasting works.

Increasing job satisfaction: By doing things that are meaningful to you and that you are good at, you can be more satisfied with your job.

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Work at your natural pace

Work at your natural pace

Everyone has their own natural pace. Don't try to work at the same speed as others, but rather work at a pace that is comfortable for you.

Identify your peak times: Track your energy levels and focus throughout the day to id...

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Be obsessed with quality

Be obsessed with quality

Prioritize quality over speed. Instead of rushing to get things done, focus on doing them with high quality.

Set high standards: Define what high-quality work means in the context of your projects and strive to meet or excee...

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Focus on fewer tasks

Focus on fewer tasks

Do less. Instead of trying to do many things at once, focus on a few important tasks and devote all your energy to them.

Evaluate your commitments: Make a list of all your current work-related commitments and assess their im...

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Slow productivity is a new and efficient approach to increase productivity that helps you achieve better results with less work. This approach focuses on focus, quality and work-life balance.

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A slower alternative

A slower alternative

Newport argues that the antidote to this hustle culture is "slow productivity." This concept isn't about reducing output or working at a snail's pace, but rather about cultivating depth and quality in our work.

Slow productivity requires an ...

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In today's fast-paced and interconnected digital world, the quest for productivity often leads us down a path of overwork, stress, and eventual burnout. Cal Newport challenges this modern ethos and calls for a fundamental shift in the way we approach work.

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The problem of false productivity

The problem of false productivity

Cal Newport begins by diagnosing the modern work culture with a disease he calls "pseudo-productivity". This condition is characterized by a constant busyness, where the number of tasks completed or hours logged becomes the measure of productivity. However, this approach ...

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Valuing Depth over Breadth

Valuing Depth over Breadth

One of the core principles of deep productivity is the emphasis on depth over breadth. Newport challenges us to narrow our focus, to invest our energy in fewer tasks, but to do them with greater care and attention. This approach not only leads to higher quality results, b...

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Slow Productivity is a term coined by Cal Newport, an author and computer scientist. It refers to new philosophies in the field of work and productivity that are in contrast to the prevailing culture of "continuous and uninterrupted work." He argues that this culture lead...

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CURATED FROM

CURATED BY

mattjahantark

DO WHAT YOU CAN’T⚡️

Summary of the book Slow Productivity

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Career Transitions

Being adaptable can mean less time looking for work, and less stress as you tackle your new job search tasks.

You stop procrastinating and do what it takes to get a job. You're also more likely to try new roles, increasing the scope and the chances of success of your search.

Effects of music on productivity

Effects of music on productivity

  • Listening to music with lyrics is distracting for most people. It’s best to avoid it when working on tasks that require focus or the learning of new information.
  • Listening to music with lyrics may help people working on repetitive or mundane tasks
  • Class...

Benefits Of Tai Chi

Benefits Of Tai Chi

  1. It may help with reducing stress, though most evidence is anecdotal. 
  2. Improves mood if you are depressed or anxious. 
  3. Better sleep as it may leads to a more restful sleep.
  4. Promotes weight loss.
  5. Improves cognition in older adults

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