Understanding Health Anxiety and Hypochondria
Health Anxiety and Hypochondria are conditions characterized by an excessive worry about having a serious illness. Despite medical tests and reassurances from healthcare professionals, individuals with these conditions remain concerned about their health.
This worry is not just about the general state of health but fixates on the belief that normal bodily sensations or minor symptoms are indicators of serious diseases. This can lead to significant distress and can interfere with everyday life.
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I think this could be a useful video for those who are suffering from anxiety and would like to better understand why that is the case and how to help themselves.
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