"An apology is the superglue of life. It can repair just about anything."
LYNN JOHNSTON
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Some individuals may find it challenging to utter the words 'I'm sorry,' yet they still desire to convey regret for their actions. In such instances, one can express remorse through heartfelt sentiments and impactful phrases that resonate directly with the heart.
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After The Apology
- Have an uneventful, normal interaction with the person that you hurt with your words, so that the relationship can move forward.
- If after all your efforts, the person is still hurt like anything, then it is best to offer another sincere apology and move on, disengaging from the per...
The mindful apology in practice
- Repair: An apology that rebuilds intimacy should have three parts: you need to own the mistake, and then you need to repair the damage. Lastly, you need to vow to improve.
- Forgive: If you have been hurt, you may never completely forget, bu...
A proper apology
One thing that often helps people to forgive is receiving an apology.
A good apology ideally has three parts: an admission of responsibility, a demonstration of sorrow, and doing something to remedy the offence, or prevent a repetition of it.
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