Think Before You Act. Build a Morning Ritual to
True greatness ONLY emerges with Introspection, Retrospection, Solitude, and Contemplation.
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Engineer by education, Technical Program Manager by profession in the Healthcare Industry, curious by nature about self-improvement, habit forming, automation, leadership, mentoring, and coaching. Vivid reader of the aforementioned topics.
Time Management is Life Management — a profound book with various actionable insights delivered succinctly. The payoff for becoming an excellent time manager is HUGE. It is the outwardly identifiable quality of a high performer vs. a Low performer.
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Similar ideas to Project Forward, Look backward
Develop strategical thinking and set short-term goals to achieve extraordinary results.
Time management tips:
When the afternoon brain fog hits, it's often just because of our natural circadian rhythm.
First, take a break. Get a snack or a power nap if you can.
What you need next is a mini-version of your morning ritual. Review your goals and the progress you’ve made this morning. Not...
Regroup When You Slow Down
When the afternoon brain fog hits, it's often just because of our natural circadian rhythm.
First, take a break. Get a snack or a power nap if you can.
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