The Battles in Our Mind
Have you ever tried getting into a healthy diet plan? Did temptations hit you, driving you crazy to the point that you had to give in? There are moments when you are able to say "no," and then there are moments when you feel very weak. The same goes for smoking, losing our temper, or trying to avoid negative thinking.
Our mind is a battlefield.
Every day, we are engaged in a battle, but are we aware of it? If we ignore the battle, we lose.
We have to stop being a prisoner of war and start taking charge.
71
823 reads
CURATED FROM
IDEAS CURATED BY
Similar ideas to The Battles in Our Mind
The Culture Of Perfectionism
We are losing empathy, patience and compassion due to our obsession with productivity and self-improvement, as it is giving rise to a culture of perfectionism. Adding to this mix is the infinite choices out there, driving our mind to a toxic, perfectionist state.
We are increasingly bli...
The way our mind works
Our brains are wired to work on tasks serially, and not in parallel. This means that we are not wired for multitasking - we are good at focusing on one thing at a time.
The problem is, there are so many distractions these days that we've unconsciously trained our brains to not be good at fo...
The things out of our control
There are things that we can’t do anything about, and that’s life, a game of luck and skill. The skill( and decision part) you can control, along with how you feel about it.
Things like losing one’s job, or having a family member who is sick, are out of our control, and it is no u...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates