• We take many things offered to us by life for granted. An active, healthy body, a home, good food to eat, a loving family, even the gas in the tank.
• Anything that puts a smile on our face is a true blessing, but we only focus on what we haven’t got, or the negative aspects of peopl...

• In order to do it justice, we simply need to focus on it. The present is right here in front of you. Relish it.
• We often stay distracted and multitask our chores, like eating while driving, sucking the joy out of our meals and the drive.
• Connect with your loved ones, and b...

We all have lots to do, as our work, friends, family, home, and social obligations and endless plans keep us running. Thinking about all of the load at once will make you feel defeated.

Don’t tell yourself there’s this huge amount of things you have to do right now. No, there’s one...