Your status can either be high (dominant) or low (submissive) and is defined by all the things you do and don’t do such as how often you blink, your loudness, your movements and speed etc.
The two types aren't good or bad but they can both be either constructive if desired or deconstructive if undesired:
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This is a summary of the German book "Die Power der persönlichen Präsenz" by actor and psychologist Benedikt Crisand.
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