⚡ Step back and pause for a while. Observe the thoughts crossing your mind.
⚡It may be difficult to point out the lies we tell ourselves; but it is easy to identify the problems we face. Identify the problem, then find out the trigger.
⚡We do not possess the power to win this war alone. Borrow the power! Seek help from friends, family, therapists, and experts. If you are a religious person, seek God's guidance.
⚡If we keep doing the same things, we must not expect different results. If we want a change, we have to figure out a new approach.
⚡Do not let your past hurts blind you from the truth.
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Similar ideas to One, Two, Three, Four, I Declare a Thought War
We can interpret this in different ways, but it all leads to the same destination: Freedom
👩🏽🔬 If you are a science person: The lies stand for cognitive bias. Identify the bias by asking the right questions and do your best to get rid of them.
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To make envy an inspiring, gratifying and instructive experience, we can document three things on a notepad whenever we feel the emotion: Trigger, Action and Insight.
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