7-Second Brain Activation Hack
Enhance your cognitive abilities and unlock deeper philosophical understanding with this quick audio exercise, syncing your brain to the theta state to maximize brain power and insight.
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Can ancient wisdom unlock your potential today?
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Similar ideas to 7-Second Brain Activation Hack
7. Use Brain Training Apps
If you like to play games, why not play ones that also train your brain?
There are many different brain training apps on the market, many of which are free. Here are some free brain training apps that have been proven to strengthen neural pathways and enhance your cognitive abilities:
5 Categories of Brain Waves
- Gamma State: (30 - 100Hz) The state of hyperactivity and active learning.
- Beta State: (13 - 30Hz) It is associated with the alert mind state where we function for most of the day.
- Alpha State: (9 - 13Hz) Brain waves start to slow down out of thinking min...
Different types of brain waves
Specific frequencies are thought to be involved in specific cognitive tasks.
- During deep sleep, the predominant brain activity occurs with frequencies between 1 and 4 Hertz (delta waves.) Delta waves are associated with learning and motivation.
- The...
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