"Enough" is realizing that the opposite- an insatiable appetite for more- will push you to the point of regret.
The only way to know how much food you can eat is to eat until you're sick.
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You know what they say... "There is no calamity greater than lavish desires. No greater guilt than discontentment. And no greater disaster than greed."
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Similar ideas to MORGAN HOUSEL
Dietitians have recently come to the conclusion that one sure way to gain weight is to actually get obsessed over how much you eat.
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