Understanding Mental Battle

It is uncomfortable for the brain to experience problems, that's why you feel often tired, unmotivated or have no drive when you are already in 'that' trouble situations. It's all about how your perception, the things you feel you can't control should be place into " Let it be " outcomes. Replacing bad habits will not guarantee but take gradual actions and acceptance will solve it naturally, you need to be mindful on your own decisions. Fix it one step at a time.