6) HABIT SIX:- Staying isconnected From Your Phone
Just look at your screen time and see how much of time you've spend on your screens. If you've Job to work on your screen compulsory then it's ok of that screen time
But if you unnecessarily Doomscrolling Of your phone then it's just a waste of time. So stay disconnected from your phone . Interact people's physically in person rather than having a virtual conversation. Walk in nature without phone . Spend some time alone . And eventually you'll realise it's the real world where we are not into the phone where we are losting day by day.
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