- Give yourself permission to fail: Plan to fail.
- Focus on what you can control: Consider the worst-case scenario and have a contingency plan.
- Seek support: You don't have to face your fears alone. Find support and inspiration from others who share your interests, goals, and challenges.
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What's Holding You Down
Some people allow fears to keep them stuck in their situations. Fear has the ability to keep you stuck and control your mindset.
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Minimize The Catastrophizing
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