Understanding why people delay tasks and how to overcome procrastination
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These topics offer a glimpse into the diverse and fascinating field of psychology, covering various aspects of human behavior, cognition, and emotion. Here are some interesting topics waiting to be explored.
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Similar ideas to 3. The Psychology of Procrastination
Set goals to overcome procrastination by breaking tasks into smaller steps and using time management techniques.
Odds of Overcoming Procrastination = Self-Efficacy x Value / Impulsiveness x Delay.
Our likelihood to resist procrastination on a specific task is equal to the product of our self-efficacy and the value of the task divided by the product of how impulsive we are and the amount ...
Procrastination boils down to how motivated we are to complete a task. The motivation to complete a certain task consists of four elements: Expectancy, Value, Impulsiveness and Delay.
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