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Depression can be all consuming. I found that when I was making things, drawing, knitting, drying flowers and working with resin, my thoughts became a lot more friendly and less hopeless. Having a goal to concentrate on for a few hours stopped me thinking about how I was going to get through the day
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Similar ideas to RESIN HOOP MADE WITH REAL FLOWERS
Silia gel is often sold in flower shops because it is a great way to dry flowers. Fill a bowl with it, place your flower in the middle and wait a week or two for it to dry out.
In unhealthy anticipatory grief, we are experiencing anxiety. Our minds look for the worst scenarios. That's our minds being protective.
The goal is not to ignore the worst scenario, but to find a balance in the things you're thinking. If you think of the worst image, also make your...
There is an extraordinary gulf between having a functional understanding of an issue, and the cursory glance you get from the news.
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