J Lenahan (@janelouise) - Deepstash

J Lenahan

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I know a lot of people struggle showing their heart, and things they are feeling. Its heavy, scary, daunting. You feel as though you will be judged. But I say FUCK it!

Tackle it head on. As hard as it may be, you'll be better for it. If it's your first loss, we need all the helps and tools we can get

Grief - the loss of a loved one. I found myself feeling all kinds of emotions, regrets, loss, sadness, and an intense physically painful heartache

Depression can be all consuming. I found that when I was making things, drawing, knitting, drying flowers and working with resin, my thoughts became a lot more friendly and less hopeless. Having a goal to concentrate on for a few hours stopped me thinking about how I was going to get through the day

J Lenahan



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