Prepare for the Day

Planning the dishes before cooking is a common thing, so why can't we just do that common thing in our life? Planning our day before bed is a beneficial habit. Some people are optimists and some are pessimists. No matter which category you fall into, it's important to visualize negative scenarios. However, this habit is not usually encouraged. Perception is all that matters in the end. Try looking at your life from both an optimistic and pessimistic perspective. Also, practice bringing calm during chaotic times.