HRX

Whenever a generous impulse arises in your mind, give in to it right away rather than putting it off. Don’t wait to figure out if the recipient deserves your generosity or if you really have the time to be generous right now (with all of the work you have left to do!). Just do it. The rewards are...

• Your hands should be in front of your pelvis - generally the middle of your body - or near where your pockets are.
• Your elbows should be slightly bent.
• Your hands should not be too far away from your body out to the sides as it makes the rope shorter.
• Your hands ...

• If you usually use your hands when you talk, be careful to match your gestures with what you're saying. Your hands should add meaning to your words.
• If you’re not a person who talks with your hands, that’s okay, too. Drop them to the side.