99% of the harm is caused by your head, by you and your thoughts ...
1% of the harm is caused by the reality , what
actually happes and the outcome.
HRX
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Happy Sexy Millionaire
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Similar ideas
Notice thoughts behind the emotions
Feelings are caused by thoughts. You can access these thoughts by asking “Why? I feel this way?”
The thoughts behind the emotion can show you your mind’s misunderstandings, because any thought that causes an unpleasant emotion is likely caused by an assumption. And assumption...
Twin Principles
Law of Attraction - Attraction involves the idea that your predominant thoughts and feelings draw corresponding experiences or circumstances into your life.
a philosophy that claims one's thoughts determine their reality
[attractin...
Write by hand in your journal
The slowness of writing by hand is actually better for connecting with your thoughts as you write them.
Since it takes longer to write everything, you end up thinking deeper thoughts and really considering how you feel about what you’re writing.
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