2. Embracing Discomfort
One of the central themes of "Can't Hurt Me" is that growth occurs outside of one's comfort zone.
- Goggins argues that we should actively seek discomfort as it is the breeding ground for resilience and personal development.
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7 powerful lessons from "Can't Hurt Me"
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Similar ideas to 2. Embracing Discomfort
7. Embracing discomfort
Embracing discomfort meant trying new things, even if they scared me. It meant facing my fears head-on and learning from my experiences.
It wasn’t easy. There were times when I wanted to give up, to retreat back into my comfort zone. But I realized that every moment of discomfort was a step...
Embrace Uncomfortable Situations
Growth occurs when you step out of your comfort zone. Rich people recognize the value of being slightly uncomfortable as it leads to mastery and progress.
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13. Being adaptable and flexible 🔄
- Open mindedness (embrace new ideas and be open to different perspectives)
- Embrace change (recognize that change is a part of life)
- Learn continuously (cultivate a growth mindset by actively seeking opportunities for learning and personal development)
- Step out of your ...
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