Control and Acceptance - Deepstash
Control and Acceptance

Control and Acceptance

A recurring theme in Sugrue's takeaways might be Marcus's focus on differentiating between what we can control and what we cannot, urging an acceptance of fate and external events while taking responsibility for our own actions, emotions, and judgments.

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Dr. Michael Sugrue, a noted professor of history and philosophy, has shared his insights on Marcus Aurelius and Stoicism in several lectures and presentations. I summarize the key takeaways of Dr. Sugrue's analysis of Marcus Aurelius

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4. Detachment from External Events

4. Detachment from External Events

• Individuals should cultivate a sense of detachment from external events and focus instead on their own inner state on oachieve a greater sense of peace and equanimity.

• Our emotions and reactions should not be dictated by external events but rather by our own rational judgments.

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The Trichotomy Of Control

It states that most external events are out of our control and the only thing we can control is our own thoughts and actions.

  • If something is inside our control, we can take the necessary action and create the change we desire.
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What is within our control

What is within our control

Stoicism asserts that we don’t control and cannot rely on external events, only ourselves and our responses.

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