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Stoicism: Practical Philosophy You Can Actually Use

What is within our control

What is within our control

Stoicism asserts that we don’t control and cannot rely on external events, only ourselves and our responses.

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Live Every Day as If It Were Your Last

Death doesn’t make life pointless, death makes life worth living. Sometimes the discussion about the meaning of life serves no purpose besides distracting you from the answer, which is found...

Food as a Test Of Self-Control

Although eating food is pleasurable, digesting it is our main purpose. We should eat to live rather than live to eat.

To practice this principle, one can eat plain foods without sauces or try intermittent fasting.

“The impediment to action advances action. What stands in the way becomes the way.”

“The impediment to action advances action. What stands in the way becomes the way.”

The Four Virtues Of Stoicism
The Four Virtues Of Stoicism

According to Stoicism, the highest good, the supreme aim of life is virtue. Good or bad situations, events and circumstances are nothing but a chance for us to respond with virtue,...

Virtues Of Stoics: Wisdom

Wisdom is the space between the event and the response. The power to choose good or bad, recognizing the reality of the event and responding with complete awareness and rationality is called wisdom.

It is the way one puts knowledge in implementation mode, guiding one towards the right action.

Virtues Of Stoics: Temperance

Acting within limits, and not indulging in anything too much is a virtue that firmly puts it foot down on excess, which it believes lead to discontent, and dissatisfaction.

Curbing one’s desires (or self-control) leads us to work on what is essential in our lives, be it material goods, discipline, or any extreme choice that life provides us with.

Stoicism
Stoicism

It is a school of philosophy founded in Athens around 300 B.C., and focuses on our psychological and emotional control we have on ourselves when faced with life’s different colours.

Stoicis...

Grit and Stoicism

Grit is a form of perseverance and resilience mixed together, and helps us move forward in times of adversity. Grit is essential to achieving big goals and to handle the seemingly never ending obstacles and tough terrains of life.

Combining Stoicism with Grit makes your mind invincible as you focus on the right thing no matter what happens, improving your performance and results in all aspects of life.

Count Your Grit

When an obstacle, a mental block, or a difficult situation presents itself, we need to pay attention to that moment and power through it with awareness, counting the grit as a +1 credit on your grit counter. This is a mini-success in itself.

It is easier when done slowly and steadily increasing your Grits daily.