What is within our control

Stoicism is an ancient Greek philosophy that cultivates resilience and mental toughness in adversity. At its core, Stoicism teaches that we cannot control external events, only our responses to them. Stoics train themselves to manage emotions, differentiate between what is in our...

It states that most external events are out of our control and the only thing we can control is our own thoughts and actions.

• If something is inside our control, we can take the necessary action and create the change we desire.
• If it is outside our control, then we can be in...

We don’t know how powerful or capable we are, as most of our abilities remain dormant.

We don’t push ourselves to attain the seemingly impossible due to the internal limitations and mindsets about what we can and cannot do. Our identity and personality can change based on a demanding situa...