1. Self-respect
Self-respect is the foundation of healthy self-esteem and self-worth. When you respect yourself, you recognize your inherent value and treat yourself with kindness, compassion, and dignity. This involves setting boundaries, advocating for your needs, and refusing to tolerate mistreatment or disrespect from others.
Cultivating self-respect fosters a positive self-image and empowers you to pursue your goals and aspirations with confidence and resilience.
30
592 reads
CURATED FROM
IDEAS CURATED BY
Prioritizing self-respect, self-care, and authenticity is essential for maintaining your well-being and living a fulfilling life. Here's why each of these is important
“
Similar ideas to 1. Self-respect
Three ingredients of self-compassion
Self-compassion involves treating yourself with the same kindness with which you'd treat a loved one. Self-compassion consists of three ingredients:
- Self-kindness: Offering warmth and understanding to yourself.
- Common humanity
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates