Day 8 - Numbers (20 To )

Each cycle lasts around 90 minutes with different NREM / REM ratios:

• Cycle 1: NREM (80%) -> REM (20%)
• Cycle 2: NREM (70%) -> REM (30%)
• Cycle 3: NREM (60%) -> REM (40%)
• Cycle 4: NREM (50%) -> REM...

Under this method, 50 percent goes to expenses, 30 percent goes to wants, and 20 percent goes to a combination of debt and savings.

A person with a healthy amount of disposable income but loads of debt could probably benefit more from the 50:30:20 method.

The theory says that people remember 10 % of what they read, 20 % of what they hear, 30 % of what they see, 50 % of what they see and hear, 70 % of what they say and write, and 90 % of what they do or teach others.

This is never actually been proven and the percentages given are pure fi...