Hiding Your Hurt Can Cause Problems In The long Run.
Release that hurt, I think you may be surprised by how many people can relate and how many people understand. Don't. Be. Afraid. Talking about some issues can help take the power away from the trauma you suffered. I hope you have someone trusted and safe you can talk with, the weight will become a little more bearable.
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I know a lot of people struggle showing their heart, and things they are feeling. Its heavy, scary, daunting. You feel as though you will be judged. But I say FUCK it!
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